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Fitness Packages

 

** Take a moment and filled out our FITNESS QUESTIONNAIRE. **

 
Natural Body Man provides the following services.

Exercise & Nutrition Prescriptions for:

   
* Obese and Overweight Populations

(66% of America)

* Baby Boomers
   
* Muscularly fit and lean Populations

(5-10% of America)

* Athletes
   
* Injured Sport Enthusiasts

(Back Pain or other.)

* Senior Citizens
   
* Neurologically challenged * Youth's of all ages
 

Classes are 1 hour in length, and include: Exercise Tips,

Stretch, Core (Pilates), Body Sculpt Pump, Drill, & Cardio.

 

Duration Price / Per Class

 
A. 1 Year $600

$4.08 Package A consists between 146-148 classes

 
B. 6 Months $350

$4.67 Package B consists between 73-77 classes.

 

Packages C & D are to be used within 10 weeks.

 

C. 30 classes $150 $5
 
D. 20 classes $100 $5       ** Summer Special**
 
E. 10 classes $80 $8
 

If there is lightning or heavy rain, then Dance Jam will replace the drill/cardio. 

 

** Gift Certificates Available! **

 

Personal Training and Dance Instructing!

 

1 Person Private Training - $70
 
2 Person Private Training - $110
 
3 Person Private Training - $140
 

Personal Training Includes:  Physique Tone N’ Shape, Strength, Power, Plyometrics, Pilates, Stretching Training & Lean Meal Nutrition Plan included. Dance instruction includes:  Salsa, Hip Hop, Rock N’ Roll, and Freestyle  ** Gift Certificates Available! **

 

Day Care/Summer Camp/Birthday Packages

 

Classes are 45 minutes – 1 hour in length and may include:  Music, Dancing (Hip – Hop, Salsa, Rock N’ Roll & Freestyle), Exercise, Athletic Games/Drills, Self-Defense, HealtH EducatioN, Prize Giveaways and LOADS of FUN!!!  Minimum charge of $125 per class.    

 
Minimum charge of $125 per class.
 

** Gift Certificates Available! **